MASS in the Media

The MASS Team includes some of the smartest people in the industry and they are often asked to be guests on television, podcasts and more. Check out some of their recent appearances below

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Recently, some of the MASS Reviewers were invited to provide their commentary as expert guests on the History Channel show Ancient Workouts with Omar Isuf.

Eric Trexler Ph.D., CSCS*D, CISSN talks about the Carnivore Diet
Eric Helms Ph.D., CSCS talks about Protein and Hypertrophy
Michael Zourdos Ph.D., CSCS talks about concurrent training
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As some of the most sought-after names in the evidenced-based fitness industry, the MASS reviewers have collectively appeared on hundreds of podcast episodes. Below are selected recent appearances.

Eric Trexler, Ph.D., CSCS*D, CISSN

Philosophy in Sports Science
Cardio Roundtable, Bodybuilding/Health Misconceptions
The Science of Weight Loss, Metabolic Adaptations

Lauren Colenso-Semple M.S., CSCS

Understanding Women’s Physiology
Is Menstrual Cycle Periodization Evidence-Based?
Do You Need to Alter Training Through the Menstrual Cycle

Eric Helms Ph.D., CSCS

Balancing Training and Recovery. Animal vs. Plant Protein.
Being a Good Coach – It’s Not About You
Empiricism vs Rationalism

Michael Zourdos Ph.D., CSCS

Effects of Music on Strength Performance
Programming vs Periodization for Strength
Failure and Non-Failure Training and Reps in Reserve