Front Page Fitness
Presented by MASS
What is Front Page Fitness?
Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further.
In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
New episodes every week.
New episodes WEEKLY
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Meet the hosts
Lauren Colenso-Semple
Ph.D., CSCS
Lauren is an expert in women’s health and fitness with a PhD in Integrative Physiology from McMaster University. She writes about exercise for women with a focus on muscle and bone adaptation, the menstrual cycle, and menopause. Lauren has extensive hands on coaching experience working with women in all life stages.
Eric Trexler
Ph.D., CSCS*D, CISSN
Eric has a PhD in Human Movement Science from UNC Chapel Hill, and has published dozens of peer-reviewed research papers on various exercise and nutrition strategies for getting bigger, stronger, leaner, and healthier. In addition, Eric is a former pro natural bodybuilder who has coached hundreds of athletes with a wide range of goals. Eric currently teaches classes and conducts research related to exercise, metabolism, and cardiometabolic health at Duke University.